Side Pattern

Location:
Frisco South, TX

Frisco South
3492 Legacy Dr.
Frisco, TX 75034

(Legacy & Warren)

Phone: (214) 494-4646

Hours: Monday – Friday: 5am – 9pm
Saturday: 6am – 3pm

Elite Personal Training

We all want to be fit, but the way we get there is as individual as we are – or at least it should be. That’s where we come in. Private personal training in South Frisco, TX that provides a state-of-the-art alternative to mass marketed group fitness by designing a program that is as unique as each client. Each of our clients works out with an expert personal trainer in their own private, state-of-the-art, personal training suite. It’s just you and your personal trainer guiding you every step of the way. No more wasted time. No more distractions. And no more nosy patrons watching you along the way! The way PERSONAL training is meant to be. You are unique, and your training plan should reflect that. One size does not fit all, so we will never expect you to fit in someone else’s program!

We are the best personal trainers in Frisco and it’s time you found out why. TRY US FOR FREE at NexGen Fitness South Frisco and discover the difference today.

Our
Facilities

Every NexGen Fitness location features the same NexGen personalized fitness experience: private workout suites, state-of-the-art cardio and weight-training equipment, and one-on-one sessions with an expert personal trainer.

Our
Facilities

Every NexGen Fitness location features the same NexGen personalized fitness experience: private workout suites, state-of-the-art cardio and weight-training equipment, and one-on-one sessions with an expert personal trainer.

Our
Team

Come see why now! We want you to TRY US FOR FREE. Request a free personal training session at our Frisco South, TX, location and take your commitment to reaching your goals to the next level.

  • Rachael Pius
    Rachael Pius
    Rachael Pius

    Studio Manager | Certified Personal Trainer

    Rachael has been a sports and fitness enthusiast her entire life. Playing various sports at an early age, it was her commitment to ice hockey that led her to be recruited to play NCAA women’s ice hockey in New Hampshire, where she studied nutrition and athletic training. Rachael is certified by NCSF with 5 years of personal training experience, as well as experience training athletes and coaching youth ice hockey. Rachael enjoys everything about personal training and excels at customizing a plan to help everyone, no matter their age or ability, achieve their health and fitness goals. “This is truly my life passion!”

  • Carly Quinlan
    Carly Quinlan
    Carly Quinlan

    Certified Personal Trainer

    Carly is a Pennsylvania native who has always had an active lifestyle. She played multiple sports growing up, including lacrosse at Allegheny College. After graduating in 2014, her enthusiasm for athletics continued by running a marathon and most recently- competing in powerlifting. An ACE Certified Personal Trainer with specialization in strength training, weight loss, sports performance and fitness nutrition, Carly believes that working out should be FUN! With her upbeat training style and supportive attitude, she encourages healthy habits and ensures her clients are safely performing exercises that will help them reach their fitness goals.

  • Michael Davis
    Michael Davis
    Michael Davis

    Certified Personal Trainer

    Michael began his fitness career in high school when he played football and began powerlifting in USAPL (USA Powerlifting) regulated competitions. Michael reached his goals in powerlifting and decided to set his eyes on competing in a Men’s Physique bodybuilding competition. He is a very driven trainer and that carries over into his session. After becoming a certified Personal Trainer through ACE ( American Council on Exercise) his goal has become to make sure that each and every one of the people that he trains receives the proper training and knowledge that allows them to reach their goals.

  • Joshua Jackson
    Joshua Jackson
    Joshua Jackson

    Certified Personal Trainer

    Joshua grew up In Akron Ohio was a baseball and basketball athlete in high school. Served 6 years in the United States Airforce as an electrical aircraft maintainer. After his Airforce career attended and graduated with a degree in Applied Sciences/Kinesiology from the University of North Texas completed his personal trainer certification with ACE Fitness and is a 200 RYT Certified Yoga Instructor in which practices daily. He enjoys communicating with his clients to help them live a better life. Through his training experience he has work as a sports as conditioning coach with youth and adult athletes, taught group class for older a special populations and has experience with corrective exercise and physical therapy. A personal believer in getting my lifts in consistently especially if I tell you to do it! He loves running and has ran a few races; personal goal is to run marathons. Joshua 1:9 Be strong and courageous!

  • Matt Frears
    Matt Frears
    Matt Frears

    Certified Personal Trainer

    Matt grew up playing any sport he could fit into his schedule. Eventually, his passion for both swimming and lacrosse rose to the top, and he was privileged to participate in both at the collegiate level. He also fell in love with running and started suffering through ultramarathons throughout college and his early 20s. Matt began his fitness career in college, coaching high school sports teams and writing exercise programs for athletics programs. A 10 year veteran of the fitness industry with a certification from NASM, Matt believes in living a balanced, healthy lifestyle with fitness goals that are motivating, achievable, and sustainable. He strives to live that practice out daily as well as inspire his clients to do the same.